Episode 1063
Wellness by Design with Jamie Gold, CKD, CAPS, MCCWC 12 12 2020
We sit down with Jamie Gold, CKD, CAPS, MCCWC and talk about her new book Wellness by Design. This is a room by room guide to optimize your home for health, fitness, and happiness. Wellness is a wide topic and we talk about all the things in your home that contribute to it. As a Mayo Clinic certified wellness coach, she has some new and innovative ideas on how to accomplish this.
For more information about her book head to https://jamiegold.net/ or your local bookstore.
We would also like to thank our new sponsor NaturalSof and Solo Sales Company. To find out more you can find them here! Tell them Eric G sent you! https://www.solosalescompany.com/
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